Amount of Pantothenic acid in Beans, kidney, red, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, red, mature seeds, raw there is 0.78 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Beans, kidney, red, mature seeds, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Beans, kidney, red, mature seeds, raw

Beans, kidney, red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, raw are listed below.

Water 11.75 g 11.75%
Energy (calorie) 337 kcal
Energy (joule) 1408 kJ
Protein 22.53 g 22.53%
Total lipid (fat) 1.06 g 1.06%
Ash 3.37 g 3.37%
Carbohydrate, by difference 61.29 g 61.29%
Fiber, total dietary 15.2 g 15.2%
Sugars, total 2.1 g 2.1%
Calcium, Ca 83 mg 0.08%
Iron, Fe 6.69 mg 0.01%
Magnesium, Mg 138 mg 0.14%
Phosphorus, P 406 mg 0.41%
Potassium, K 1359 mg 1.36%
Sodium, Na 12 mg 0.01%
Zinc, Zn 2.79 mg
Copper, Cu 0.699 mg
Manganese, Mn 1.111 mg
Selenium, Se 3.2 µg
Fluoride, F 2.2 µg

Nutrients in Beans, kidney, red, mature seeds, raw